Help Stop Cutting | ASIF Adolescent Self Injury Foundation | AdolescentSelfInjuryFoundation.org

Here is a list of alternatives when you are emotionally distressed and feel like harming yourself. I actually don’t cut, but I do struggle mentally and emotionally when it comes to self harm. I’ve been suicidal a couple of months ago. I just thought that sharing this list would be helpful to anyone who needs it. I’m glad that #84 is on here because I didn’t expect it on the list. I also like to cuddle with stuffed animals. This morning I actually did try the red marker and it helped. :’(

stumpatd:

stumpatd:

i wish i knew what you were thinking 

i just realized this probably sounds really deep about some boy or something but its about my dog 

Eara, this reminds me of the verse we wrote for Coda! xD

I’ve always seen shoes on wires, but this was creepy. 👀 #tb #latergram #subliminal #bear #somewhereincalifornia

I’ve always seen shoes on wires, but this was creepy. 👀 #tb #latergram #subliminal #bear #somewhereincalifornia